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Find Your Calm & Resilience

in Nature

open your senses 

look–listen–smell–touch

Give your mind a vacation on a relaxed, unhurried wander or outdoors yoga session. 

discover wonder

slow down–open your heart

Access the deep healing power of Nature.

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feel alive

restore–remember–rejuvenate

Experience a gentle yet profound reset to your whole nervous system. 

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reconnect

small groups–couples–corporate

A spacious time together:  peaceful periods alone interspersed with relaxed group invitations.

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Book a guided nature walk or outdoor yoga session:

Sebastopol, Ca and Columbus, NC

Sign up and get your first class free!

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